#94: Trauma healing (EMDR) & recovery

Eating disorders do not seldom come together with trauma, or cause trauma. Needing trauma treatment may make recovery or finding the appropriate resources harder, but it's definitely not impossible. In today's episode, I discuss more about the link between trauma healing and recovery, the do's and don'ts, and above all want to tell you: It is possible. Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Just recently my new program, The Booster Intensive, launched. Besides this program, I've got some other programs as well, and free spots from February 2024 onwards. If you are interested in working with me, feel free to take a look at my ⁠⁠⁠⁠website⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠contact me⁠⁠⁠⁠. You can also always DM me on Instagram!