#94 Unlocking Optimal Heath with Dr Jeff Crippen
from The Beautifully Balanced Podcast
‘Too often, when looking to create health, we look outside of ourselves. We look to the wisdom of doctors, or the magic of miracle drugs and trendy new supplements to help us tap into our own fountain of youth. But the truth is, the search for health will never be found by looking outside ourselves. I know because I spent years searching’ Dr Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. In this insightful conversation, we discuss: ~ Dr Jeff's fascinating healing story ~ What the placebo effect can teach us about optimal health ~ The role natures perfect food plays ~ Changes we need to see in western society to create healthier lives ~ Unlocking shocks and trauma to be more resilient Get a copy of Dr Jeff's book, TIMELESS YOUth over on Amazon or the website Follow Dr Jeff on Instagram 🎥Get instant access to my FREE Training - How to Sustainably Succeed in Your High Pressure Career - Without Sacrificing Your Health In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success! Get instant access here. Connect with Sam Follow and message Sam on Instagram Visit www.samanthaholland.co If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!
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What this episode covers
‘Too often, when looking to create health, we look outside of ourselves. We look to the wisdom of doctors, or the magic of miracle drugs and trendy new supplements to help us tap into our own fountain of youth. But the truth is, the search for health will never be found by looking outside ourselves. I know because I spent years searching’ Dr Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. In this insightful conversation, we discuss: ~ Dr...
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