94: Your Brain Is More Overstimulated Than You Realize

from The Monarch Experience Podcast · host Mr. Ancona

Hours on YouTube videos, mindless scrolling, constant feelings of irritability, inability to focus on anything. These are just some of the typical experiences someone who is overstimulated goes through. Darsh and Aarav join the podcast to discuss the science behind how the modern person gets overstimulated, what it is, why it happens, and offer tips on how to avoid and combat it when it does happen. Follow on Snap Chat @The Monarch Experience Podcast

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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94: Your Brain Is More Overstimulated Than You Realize

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