945-Why MINDSPACE Works_ Evidence-Based Prevention Practi...

What this episode covers

Chapters: 00:00:00 - Introduction to Mind Space: An Evidence-Based Prevention Practice 00:06:01 - Unintended consequences and behavior change 00:12:08 - Changing Behavior by Influencing Thinking and Context 00:18:04 - Motivating Behavior Change and Considerations 00:23:58 - The Impact of Norms in the Workplace 00:29:40 - Autopilot and Salience 00:35:17 - Environmental Cues and Eating Behavior 00:40:53 - The Influence of Emotional Responses on Behavior 00:46:14 - Investigating Behavior Maintenance and Context 00:52:07 - Developing a Change Plan using the Six E's Framework Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 55 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on February 29, 2024.

What is this episode about?

Chapters: 00:00:00 - Introduction to Mind Space: An Evidence-Based Prevention Practice 00:06:01 - Unintended consequences and behavior change 00:12:08 - Changing Behavior by Influencing Thinking and Context 00:18:04 - Motivating Behavior Change and...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.