946: LEADERSHIP STRATEGIES: 7 Ways to Rise When Your Boss Holds You Down episode artwork

EPISODE · Jul 1, 2025 · 30 MIN

946: LEADERSHIP STRATEGIES: 7 Ways to Rise When Your Boss Holds You Down

from Shameless Leadership · host Sara Dean

Sometimes your boss is the biggest obstacle to your leadership growth. Whether they’re dismissive, manipulative, or flat-out toxic, their behavior or opinion of you does not define your worth. After watching too many women leaders suffer under harmful male leadership recently, it feels crucial to share actionable strategies to help you trust your instincts and keep your intuition grounded in truth. It’s time for you to reclaim your power even in environments designed to diminish it.When your boss won’t advocate for you, it’s time to advocate for yourself—boldly and strategically. In this episode, I share how to get visible beyond your direct boss, surround yourself with mentors and allies, and cultivate your leadership brand regardless of what your boss says (or doesn’t say) about you. You’ll learn how to set unapologetic boundaries, document manipulative behavior, and protect your emotional safety.  We talk about how to navigate power dynamics with intention. By understanding your boss’s motivations and insecurities, you can learn to protect your own energy and make more informed, strategic choices about how to engage. This clarity will allow you to choose your battles wisely, preserve your peace, and lead yourself first. In doing so, you will model a more grounded and powerful style of leadership for those around you, even in the absence of support from above.Remember, you always have a choice. Sometimes, navigating a “strategic stay” is the right move for right now. Other times, the best thing you can do is leave.  This episode is an invitation for you to consider what growth, alignment, and success look like on your terms. Because even when you’re being held down, you are still leading.  Your job is not to shrink in the shadows of someone else’s smallness. Your job is to stand tall in your truth, build your brand, and be the leader of your life. Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected]. Links Mentioned: Women Business Owners, join me for a free business building workshop on July 16th, Focused & Fierce: Lead with Purpose and Build Your Business in a Noisy World: saradean.com/fierce Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes your boss is the biggest obstacle to your leadership growth. Whether they’re dismissive, manipulative, or flat-out toxic, their behavior or opinion of you does not define your worth. After watching too many women leaders suffer under harmful male leadership recently, it feels crucial to share actionable strategies to help you trust your instincts and keep your intuition grounded in truth. It’s time for you to reclaim your power even in environments designed to diminish it.When your boss won’t advocate for you, it’s time to advocate for yourself—boldly and strategically. In this episode, I share how to get visible beyond your direct boss, surround yourself with mentors and allies, and cultivate your leadership brand regardless of what your boss says (or doesn’t say) about you. You’ll learn how to set unapologetic boundaries, document manipulative behavior, and protect your emotional safety.  We talk about how to navigate power dynamics with intention. By understanding your boss’s motivations and insecurities, you can learn to protect your own energy and make more informed, strategic choices about how to engage. This clarity will allow you to choose your battles wisely, preserve your peace, and lead yourself first. In doing so, you will model a more grounded and powerful style of leadership for those around you, even in the absence of support from above.Remember, you always have a choice. Sometimes, navigating a “strategic stay” is the right move for right now. Other times, the best thing you can do is leave.  This episode is an invitation for you to consider what growth, alignment, and success look like on your terms. Because even when you’re being held down, you are still leading.  Your job is not to shrink in the shadows of someone else’s smallness. Your job is to stand tall in your truth, build your brand, and be the leader of your life. Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected]. Links Mentioned: Women Business Owners, join me for a free business building workshop on July 16th, Focused & Fierce: Lead with Purpose and Build Your Business in a Noisy World: saradean.com/fierce Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

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946: LEADERSHIP STRATEGIES: 7 Ways to Rise When Your Boss Holds You Down

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The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Real Construction Talk Compass Leadership Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach. Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit

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This episode is 30 minutes long.

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This episode was published on July 1, 2025.

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Sometimes your boss is the biggest obstacle to your leadership growth. Whether they’re dismissive, manipulative, or flat-out toxic, their behavior or opinion of you does not define your worth. After watching too many women leaders suffer under...

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