947 - The Truth About Microplastics and Health with Dr. Ian Mudway

I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health? How can we lessen the exposure of microplastics? Tune in to answer all these questions and more!   👇 Watch more videos like this 👇  ➡️The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64&t=1s ➡️The Best Mold Toxicity Treatment Protocol I've Seen to Date: https://www.youtube.com/watch?v=qolB9bIH7DQ&t=3050s ➡️Reduce Inflammation on a CELLULAR Level: https://www.youtube.com/watch?v=rrAk9N-lfS4&t=592s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=3224s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/  ➡️ Healthier Hydration: Why You Need to Filter Your Tap Water https://drruscio.com/why-you-need-to-filter-your-tap-water/  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide https://drruscio.com/how-to-heal-your-gut-naturally/     Timestamps 00:00 Intro  05:28 Microplastics & how we consume them 15:27 Do microplastics create health risks? 26:02 Sources of exposure  34:42 Lifestyle habits to lessen microplastics 43:07 Reducing microplastic exposure 59:14 Foods & environmental damage Featured Studies  📉Microplastics and Nanoplastics in Atheromas and Cardiovascular Events: https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.