95 | 3 Reasons you're not living a happy life episode artwork

EPISODE · Feb 4, 2025 · 21 MIN

95 | 3 Reasons you're not living a happy life

from Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations · host Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor

Hello, Another day goes by, you’re lying in bed, and your mind starts thinking about everything you did and didn’t do – especially the didn’t do.  Why do those stick out? Perhaps on your ‘didn’t do’ list, you didn’t get to do anything that would make you happy today. Instead, you responded to everyone’s request of you, and you couldn’t even take your lunch break (sigh).  So many of us are just getting by. That’s not living a happy life.  In today’s show, I’m sharing with you three reasons why you’re not living a happy life today.  Yes, there are many reasons, but today, I’m going to focus on three that I hear a lot of from members of the show. Cheers, Marie Next Steps: ✨ EPISODE mentioned in today’s show: 52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation] ✨ QUOTE mentioned in today’s show: “Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is.” — Brené Brown 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) and become a Choose Happy Member:  https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram:  @choosehappywithmarie 👉 Leave a REVIEW:  Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too?  Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review.  I would love to read what you love most about the show.  Thank you!

Hello, Another day goes by, you’re lying in bed, and your mind starts thinking about everything you did and didn’t do – especially the didn’t do.  Why do those stick out? Perhaps on your ‘didn’t do’ list, you didn’t get to do anything that would make you happy today. Instead, you responded to everyone’s request of you, and you couldn’t even take your lunch break (sigh).  So many of us are just getting by. That’s not living a happy life.  In today’s show, I’m sharing with you three reasons why you’re not living a happy life today.  Yes, there are many reasons, but today, I’m going to focus on three that I hear a lot of from members of the show. Cheers, Marie Next Steps: ✨ EPISODE mentioned in today’s show: 52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation] ✨ QUOTE mentioned in today’s show: “Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is.” — Brené Brown 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) and become a Choose Happy Member:  https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram:  @choosehappywithmarie 👉 Leave a REVIEW:  Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too?  Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review.  I would love to read what you love most about the show.  Thank you!

NOW PLAYING

95 | 3 Reasons you're not living a happy life

0:00 21:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations?

This episode is 21 minutes long.

When was this Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations episode published?

This episode was published on February 4, 2025.

What is this episode about?

Hello, Another day goes by, you’re lying in bed, and your mind starts thinking about everything you did and didn’t do – especially the didn’t do.  Why do those stick out? Perhaps on your ‘didn’t do’ list, you didn’t get to do anything that would...

Can I download this Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!