95: An Interview with Melanie McDonough of Inner Song Hypnosis: How Hypnotherapy Can Help YOU [Goal Setting, Anxiety, Mindset, Inner Mean Girl, Motivation + More] TW: Anxiety + Depression

Prepare to have your mind blown because in this episode, J.Go is interviewing her hypnotherapist, Melanie McDonough of Inner Song Hypnosis. Melanie talks to us about what hypnosis IS and dismantles some of the not-so-great stereotypes about the practice. She'll tell you how you can get started at home, and details some ways that seeing a professional could benefit you. We're talking anxiety, depression, emotional and physical pain -- and also improving motivation, communicating with our inner mean girls, realizing our highest selves, and reworking deeply ingrained belief systems. Are you ready to sign up? Melanie offers a free consultation: https://www.innersonghypnosis.com/    Connect with Melanie McDonough Instagram: @InnerSongHypnosis https://www.instagram.com/innersonghypnosis/  Online: https://www.innersonghypnosis.com/   Helen Wambach: Reliving Past Lives: The Evidence Under Hypnosis https://www.amazon.com/Reliving-Past-Lives-Evidence-Hypnosis/dp/0760719853    ** Busy BCB: https://www.jgofitlife.com/busybcb  ** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing    * Connect with J.Go on E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link