95: BOUNCING BACK FROM BINGING

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Few things throw off a person's progress more than a binge. Mike and Corrie-Beth talk about potential triggers and the two opposing directions a binge can take us. Learn why the only way to bounce back from a binge is to be okay with it. ************************* ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

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95: BOUNCING BACK FROM BINGING

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