95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life episode artwork

EPISODE · Sep 27, 2021 · 34 MIN

95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life

from HERself · host Abby and Amy

Cassy from @fedandfit has created a system that makes busy parents’ lives a heck of a lot easier. Meal time can be a STRUGGLE and knowing there are ways to make it less chaotic so you can enjoy time together is a key we know many women in our community are yearning for. We love how Cassy brings her own life into the episode and acknowledges that having a full plate (pun intended) is a challenge AND something we as mothers can begin taking little steps to streamline.We also talk through tactical and practical ways to stay present, building your team to delegate, and sinking into the fluidity of life!Buy Cassy’s cook book Cook Once HERE15% off at GOODR with code ‘herself15’10% off at BETTERHELPLet’s connect!HERSELF SHOPHERSELF PATREONHERSELF INSTAGRAMMEET AMY MEET ABBY

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Cassy from @fedandfit has created a system that makes busy parents’ lives a heck of a lot easier. Meal time can be a STRUGGLE and knowing there are ways to make it less chaotic so you can enjoy time together is a key we know many women in our community are yearning for. We love how Cassy brings her own life into the episode and acknowledges that having a full plate (pun intended) is a challenge AND something we as mothers can begin taking little steps to streamline. We also talk through tac...

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95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life

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