#95 Feeling Good - Your Thoughts Are Not Always True

from Ra in Wonderland · host Ra Selin Turhan

In this heartfelt episode of Ra in Wonderland, Ra shares reflections and takeaways from Feeling Good by Dr. David Burns, a transformative book rooted in cognitive behavioral therapy. Ra explores distorted thoughts that cause emotional pain, from mind reading to perfectionism, and offers gentle tools to challenge negative thinking. This episode is for anyone seeking healing, emotional clarity, or simply a comforting voice on a hard day.#RaInWonderland #FeelingGood #CBT #DavidBurns #EmotionalHealing #MentalWellness #NegativeThoughts #CognitiveDistortions #SelfCompassion #HealingJourney #TherapeuticTools #PodcastWithHeart #MindfulLiving #SelfAwareness #YouAreEnough

Episode metadata supplied by the publisher feed · Published May 14, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

#95 Feeling Good - Your Thoughts Are Not Always True

0:00 6:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ra in Wonderland?

This episode is 6 minutes long.

When was this Ra in Wonderland episode published?

This episode was published on May 14, 2025.

Can I download this Ra in Wonderland episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!