95. Hacking Your Home for Better Health - Air Quality, HEPA Filters, Carbon Filters, AHPCO, HVAC Hacks, Cleaning, & More

I explore the critical role of your home environment in your overall health. We'll delve into topics such as enhancing air quality with HEPA and activated carbon filters, the innovative Advanced Hydrated Photocatalytic Oxidation (AHPCO) technology, and essential HVAC tips and cleaning tips for creating a healthier living space. Topics: 1. Introduction - Importance of home environment for health - Focus on house care and creating a safe and nurturing ecosystem 2. Moving into a New Home - Prompt for the episode - Opportunity to discuss home care 3. Air Quality - Types of filters and air purification methods - HEPA filters - Activated charcoal/carbon air filters - Advanced Hydrated Photocatalytic Oxidation (AHPCO) technology 4. HEPA Filters - Filtering effectiveness - Limitations - Different classes of HEPA filters 5. Activated Charcoal/Carbon Filters - Filtering capabilities - Synergy with HEPA filters 6. Advanced Hydrated Photocatalytic Oxidation (AHPCO) - How AHPCO technology works - Effectiveness in reducing bacteria, viruses, and mold - Installation options 7. Quick Tips for Healthier Air - Importance of good airflow - Managing indoor humidity - Thermostat fan settings: "On" vs. "Auto" - Cleaning surfaces and using VOC free cleaners - Bedding and floor maintenance: HEPA vacuum 8. Conclusion - Mention of a possible part 2 on clean air and home health tips Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in!