#95 - I STOPPED TAKING BIRTH CONTROL AFTER 7 YEARS - Here's what happened...

Let's diving into a topic that affects millions of women around the world - birth control. From changes in mood and weight to unexpected surprises, we'll explore the ups and downs of going off birth control. For customized workouts, nutrition, and 1:1 coaching with me in our awesome Aligned Fitness community: https://form.typeform.com/to/gBHxf6kO (https://form.typeform.com/to/gBHxf6kO) Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f (https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f) Client Testimonials: https://www.alignedfitnesscoaching.org/ (https://www.alignedfitnesscoaching.org/) Follow me on Instagram & TikTok for more fat loss advice! @halliejunefit DM me on Instagram EBOOK for my free nutrition ebook ❤️