95: John Prendergast, Guest Explorer

In this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness. • Includes a guided meditation taking us through deepening layers of peace from groundedness to open heartedness. To learn more about John Prendergast, please visit: http://listeningfromsilence.com/ YouTube: John Prendergast - Listening from Silence https://www.youtube.com/channel/UCvvZA03wHLuRBrYU9jyB5KA Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian