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EPISODE · Jan 17, 2022 · 10 MIN

95 Minimizing Distractions At Work

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Research shows that multiple hours are wasted each week as employees engage in non work-related activities while at work. What if you could get some of those hours back? What would you do with more time in your day? Would you allocate those hours to your personal life, or would you strive to achieve more at work? Whatever your goal, minimizing distractions effectively and consistently is key. Today’s episode is full of tips and straightforward practices that can help you to minimize distractions at the workplace as well as in your personal life. Tune in to learn more.

Episode metadata supplied by the publisher feed · Published Jan 17, 2022

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95 Minimizing Distractions At Work

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This episode was published on January 17, 2022.

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