#95 Recovery is Not a Straight Line, It's a MF Scribble

from Love Your Bod Pod · host Cara Cifelli

In this solocast, I get real with you about the recovery process. What it's like, what you can expect, and loving reminders about the messy middle.  Recovery is a process of working through and being with whatever it is we try to "diet-away" or avoid through our disordered behaviors.  The freedom, happiness, peace, and confidence that you are seeking is in the work you are avoiding.  Find Cara: www.caraskitchen.net Apply for Coaching Instagram My cookbook: Vegan Buddha Bowls

Episode metadata supplied by the publisher feed · Published Jul 15, 2020

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#95 Recovery is Not a Straight Line, It's a MF Scribble

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