#95] Robbie Dannenberg: Discipline, Finding Yoga, + Bandhas

Robbie Dannenberg is a personal trainer, group fitness instructor, devote yogi, nutrition experimenter, + has a newfound love for fasting. ++ has a wealth of wellness knowledge! You can find him at ENRGi in Chicago [he has no instagram or website -- sadly!].Notes:-- Yogaview-- Book Recs: Yoga Mala, The Yoga Sutras of Patanjali, The Yoga Mirror -- About Yoga Bandhas

What this episode covers

Robbie Dannenberg is a personal trainer, group fitness instructor, devote yogi, nutrition experimenter, + has a newfound love for fasting. ++ has a wealth of wellness knowledge! You can find him at ENRGi in Chicago [he has no instagram or website -- sadly!]. Notes: -- Yogaview -- Book Recs: Yoga Mala, The Yoga Sutras of Patanjali, The Yoga Mirror -- About Yoga Bandhas

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