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95. Social anxiety, do I have it and what the hell do I do about it? with Ben Schiller episode artwork

EPISODE · Jun 7, 2022 · 1H 2M

95. Social anxiety, do I have it and what the hell do I do about it? with Ben Schiller

from How I quit alcohol

So many of us are driven to drink due to social anxiety, and often we don't even know we have it.  In today's mid week episode I caught up with therapist Ben Schiller to chat about it.  How to recognise it, where does it come from and what to do about it.  If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

So many of us are driven to drink due to social anxiety, and often we don't even know we have it.  In today's mid week episode I caught up with therapist Ben Schiller to chat about it.  How to recognise it, where does it come from and what to do about it.  If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.

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95. Social anxiety, do I have it and what the hell do I do about it? with Ben Schiller

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How long is this episode of How I quit alcohol?

This episode is 1 hour and 2 minutes long.

When was this How I quit alcohol episode published?

This episode was published on June 7, 2022.

What is this episode about?

So many of us are driven to drink due to social anxiety, and often we don't even know we have it.  In today's mid week episode I caught up with therapist Ben Schiller to chat about it.  How to recognise it, where does it come from and what to do...

Can I download this How I quit alcohol episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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