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95. Speaking Up

An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "95. Speaking Up" was published on August 2, 2023 and runs 17 minutes.

August 2, 2023 ·17m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

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Do you find yourself wanting to set boundaries but feeling like you don't know where to start or why bother because no one is going to listen to them anyway?


If so, this episode is for you, because we are talking about the necessary step that comes before the boundaries ... speaking up. Why you need to, and how to start to build and strengthen the muscle to speak true.


If you are ready to create a real shift into emotional well-being and being emotionally fit, then I encourage you to schedule a Clarity Call with me so that we can create the emotional fitness routine to help you reach your co-parenting goals. Schedule your call today.


Get the full show notes and more information here: https://mikkigardner.com/podcast/


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© 2021 - 2023 Mikki Gardner Coaching

Crossmodal The Crossmodal Lab led by Nico Ekanem Crossmodal was created and produced by graduate students eager to explore the philosophical, cultural, and artistic mysteries of their favorite subject...the brain. This podcast covers a range of topics within neuroscience, from synesthesia to the anatomical basis of selfhood. Tune in for unique discussions and general bewilderment as we also accidentally learn how to become professional podcasters.Proudly presented by The Crossmodal Lab:Andrew PittsKristen Lee, PhDMartina Hernandez Megan Sayyad, PhD Nico Ekanem, PhD Rosamond Goodsonand The NeuroNerds from RVA NO SCRUBZ: A Student-led Medical Podcast NO SCRUBZ Podcast Team Conversations led by a group of students from across the U.S., Canada, Brazil and the UK. Episodes will include the input of medical professionals from various backgrounds with the goal of combatting the spread of misinformation. Stories from the Top Lance Tanaka International business coach Lance Tanaka sits down with leaders from all over the globe, to talk about what ultimately led to their success: authentic leadership in a global environment & living their purpose. Listen in as he leverages his 10,000+ hours of experience to get to the heart of what makes a great leader. From the Rafters Podcast VPCo. From the Rafters delivers a 30,000 foot view of the latest in brand and experience in sports & hospitality. Brought to you by VPCo., a design-led, fan-forward design agency providing creative and strategic solutions for brands and sports properties. The From the Rafters Podcast features interviews from those in and around the sports world.
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