95. Stop focusing on "closing your ab gap"! Here's why and what to do instead:

from RISE Radio · host Chloe Puff

Instead of trying to close the gap, we have to focus on generating tension! here's why, and how you're going to make it happen!Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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95. Stop focusing on "closing your ab gap"! Here's why and what to do instead:

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