#95: Stress On Purpose

Believe it or not stress is necessary for growth, and if you're anything like me and my clients you LOVE GROWTH. But the key difference between Stressproof Execs and most struggling successes is the difference between unnecessary stress and eustress. Stress can be exciting. It can serve a purpose. Unnecessary stress only creates more pain and suffering. And that's why in this week's episode I'm breaking down eustress and why it's so important to cultivate a new approach toward stress, especially if you know you're never giving up on some of your biggest dreams. Listen now. LATEST ANNOUNCEMENTS: Want to learn what it really takes to release stress 10X FASTER? Then you don't want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for. The 3 powerful shifts needed in order to finally stop being a stressed out Leader. An EASY formula you can use to break that negative thinking (that works like a charm)! Plus, you'll learn all about the Stressproof Method and how Executives and Leaders around the world are applying it to achieve massive results in their lives. For instant access head on over to https://www.stressproofpodcast.com/freemasterclass Watched the training and ready to go deeper? Get the support you need to melt away stress faster than ever before so that you can shine at work like you know you're capable of and get BACK to enjoying your life with the people you love! There are two ways to work with Susan. To learn more click here at www.stressproofpodcast.com/coaching. See you inside. If you enjoyed the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince non-listeners to click play so that we can all stress LESS. I also love reading the reviews! In This Episode You'll Hear: Why most struggling successes engage in unnecessary stress How most Stressproofers look at stress that is different and unique The biggest and only difference between unnecessary stress and eustress Why it doesn't make sense to eliminate stress What real personal power looks like and why it's so powerful And much more! Sign up for Susan's email newsletter ("Weekend Wellness") at stressproofpodcast.com/email. Follow Susan: Instagram: instagram.com/susanchoiwellness Facebook: facebook.com/susanchoiwellness Pinterest: pinterest.com/susanchoiwellness