95: The Magic of Prebolusing: Are you doing it? This is why you should!

About This Episode If you're struggling with sky-high post-meal spikes on the daily, it might be time to take a look at your bolusing strategy and in particular: Pre-Bolusing. Are you doing it? Most of us aren't.🫣 Many of us don't even realise the significance of pre-bolusing because we were never taught the importance of insulin timing. Don't worry, it's never too late to start and reap the benefits! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Episode 5: Why looking at CGM arrows is messing you up! ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠