95. What to Do When You Have a Shitty Run

from Not Your Average Runner, A Running Podcast · host Jill Angie

Terrible runs can be a thing of the past if you want, and I'm talking you through it today. Tune in if you want to have awesome runs every time, no matter how long the distance! This is obviously going to take lots of practice, but doubling down and taking care of yourself will lead to better results. Get full show notes and more information here: https://notyouraveragerunner.com/95

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This episode is 18 minutes long.

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This episode was published on June 6, 2019.

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