95 : What you focus on you feel: Change Your Questions

Whatever you type into google, google finds for you. If you look for negativity, you'll find it; if you look for positivity, you'll find it. Your brain is the same. What you ask of it, it delivers. Therefore, it's critically important to pick the right question to ask! If you ask a doubtful question like: 'Am I good enough?' Or negatively framed: 'Why does bad stuff always happen to me?' Your brain will find the answer. Instead, get clear on your outcome and ask a question that finds you supportive answers  Eg What skills do I have that will make this a success? Or What are all of the good things that happen to me? Action: Change your habitual questions and notice how you feel differently and perform differently.