954-5 Ways Trauma Changes Your Thinking and Recovery Strategies

Chapters: 00:00:00 - How trauma changes your thinking 00:01:57 - The Impact of Trauma on Trust and Perception 00:03:56 - Perception of Safety and Trauma 00:06:05 - Feeling Safe in Unsafe Environments 00:08:19 - Reevaluating the safety of banks 00:10:20 - Distinguishing between what's in your control and what's not 00:12:29 - The Impact of Trauma on Predictability 00:14:39 - Facts, Context, Probability: Being Mindful and Prepared 00:16:38 - Embracing Powerlessness 00:18:35 - The Function of Brain Memories and Survival Learn more about your ad choices. Visit megaphone.fm/adchoices