956. Change Your Thinking

In a typical grocery store in North America, you'll find around 33,000 products. That number may be surprising, but what's more surprising is they're all owned by 8 to 10 large conglomerates. Big food companies that own everything! In the article Dr. Martin read, it was saying how these big companies also control what's being taught to nutritionists and dieticians. What that means is what we're being told to eat benefits their bottom line more than our health. We've been indoctrinated in our thinking. In today's episode, Dr. Martin challenges listeners to change their thinking. Things aren't what they seem, and especially in today's world!