95lb Weight Loss Journey

Dr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies. Although Dr. Allison's dreams are not weight-related, to achieve her dreams, she had to focus on her personal physical and mental health so she would be able to make the impact she dreams of.Dr. Allison Utilizes:Health CoachingMacro Tracking10k Steps Per DayShockwave TherapyRedlight TherapyIf you're interested in Redlight you can check out this affiliate link to purchase your own panels =Or if you want to come to Dr. Allison's Edmonds, WA clinic here is the link to schedule