95lb Weight Loss Journey - Aligned + Elevated with Dr. Al...

What this episode covers

Dr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies. Although Dr. Allison's dreams are not weight-related, to achieve her dreams, she had to focus on her personal physical and mental health so she would be able to make the impact she dreams of.Dr. Allison Utilizes:Health CoachingMacro Tracking10k Steps Per DayShockwave TherapyRedlight TherapyIf you're interested in Redlight you can check out this affiliate link to purchase your own panels =Or if you want to come to Dr. Allison's Edmonds, WA clinic here is the link to schedule

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Frequently Asked Questions

How long is this episode of Aligned + Elevated with Dr. Allison Feldt?

This episode is 24 minutes long.

When was this Aligned + Elevated with Dr. Allison Feldt episode published?

This episode was published on October 25, 2024.

What is this episode about?

Dr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies. Although Dr. Allison's dreams are not...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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