96: 4 Ways To Increase Your Libido & Improve Sexual Function

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is providing 4 practical ways to increase your libido and optimize sexual function. Specifics include… -Why do we have a sex drive? -The role of testosterone and estrogen -What are we attracted to and why? -Nutrition tips for enhancing libido -Movement recommendations for sexual health -Sleep and libido -Stress, sexual function and libido -Supplements and drugs -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube

Episode metadata supplied by the publisher feed · Published Jun 8, 2020

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96: 4 Ways To Increase Your Libido & Improve Sexual Function

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This episode is 16 minutes long.

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This episode was published on June 8, 2020.

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