#96 - 5 LIFE LESSONS FROM DAVID GOGGINS

from The Jay Alderton Podcast · host Jay Alderton

In this episode, I summarise five incredible quotes from David Goggins that get you to think. Goggins is a decorated US Navy SEAL, world record holder, motivational speaker, endurance athlete and author. In this episode, we discuss 5 of his best quotes/mental models 1. You don’t need six-pack abs if your mind is steel-plated. 2. 99% of the work done is unseen. 3. I’d rather you hate me and get better than like me and stay the same 4. Performance Without Purpose 5. Who’s gonna carry the boats?

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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#96 - 5 LIFE LESSONS FROM DAVID GOGGINS

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