96. 5 Tips to Help You Spend Less Time on Your Phone

Have you cringed recently at your weekly screen time report? Don’t worry, we all have at some point, so let’s talk about it… Tune into this episode to hear: Why having screentime boundaries is important & why we should care about them What happens when we aren't intentional with our screentime 5 tangible tips you can start implementing today to spend less time on your phone _____________________________________ Episode Resources:  The Finding Freedom Co. Christian Planner and Quiet Time Journals If you’re looking to grow in your Christian walk amongst other women, join my free community Have a question? Email Us ____________________________________ Let's connect on social media:  Instagram YouTube Finding Freedom Instagram