96. A Change in Perspective: Did I Just Coach My Mom?! 😮 episode artwork

EPISODE · Dec 26, 2023 · 14 MIN

96. A Change in Perspective: Did I Just Coach My Mom?! 😮

from Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog · host Tanya Engesether-Time Management Coach, Leadership Mentor, Mindset Coach, Christian Life Coach, Motivational Speaker

Last week we talked about how our mindset can impact our version of the truth, and that the truth that we create in our minds may not be The Truth.  So much of the work that I do with clients is around a shift in mindset.  When we stop to challenge our thoughts, hold them in the light alongside actual truth, and choose a different way of thinking, it can be life changing.  How we experience life is largely due to how we choose to respond to our thoughts and feelings.   I had an unexpected blessing recently that allowed me to practice my coaching skills with one of the most important people in my life.  I didn’t think about it in the moment, but after our conversation, I realized…. I just coached my mom!  How cool is that.  To have the opportunity to influence the most influential person in my life….the woman who birthed and raised me.  Sit back and have a listen as I share a bit more about perspective versus truth and how my mom and I blessed each other.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let’s Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: [email protected]   If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

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96. A Change in Perspective: Did I Just Coach My Mom?! 😮

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