#96 Allergies? Gut Issues? Mystery Illnesses Answered - ⁠Carrie Bennett⁠

Carrie Bennett is a visionary educator in quantum biology, helping others unlock the secrets of light, water, and nature for optimal health.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/carrieb1Episode brought to you by:⁠⁠⁠ ⁠My Favorite Blue Blockers!⁠ - Code: ASHLEYDEELEYEpisode brought to you by:⁠⁠⁠⁠VieLight⁠⁠⁠ - ⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠ 5:25: Dr Jack Kruse 6:13: Sunlight is the missing puzzle piece to your health11:25: Suprachiasmatic nucleus (SCN)13:42: How to create more melatonin (hint: sunlight matters!)19:11: My Circadian App20:45: Veeva Rays - blueblockers - Code: ASHLEYDEELEY37:37: Why a natural tan is a good thing38:21: Why melanin is important40:08: Why speaking out against sunglasses and sunscreen gets a bad rap...Where to find Carrie Bennett:⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠YouTubeWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠[email protected]