96: Anti-inflammatory Diet and Anti-inflammatory Oils

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today's Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, and sister Ashley goes over the importance of an anti-inflammatory diet and anti-inflammatory oils.  We go over the basics of an anti-inflammatory diet as well as healthy oils and nonhealthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so Let's begin today. Subscribe for New Episodes every Tuesday! Beauty Smiles, Lindsey and Ashley Links and Resources: Skincare Products: skincare spa shop! Our  favorite minerals from Water and Wellness! We drink these first thing in the morning!  Social Media Instagram: @lindseyrholder @spaskinandbeauty Click HERE to listen! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.