#96 - Bounce Back From Running Injuries; A Story of Healing w/ Matt Ayers)

#96 - Bounce Back From Running Injuries; A Healing Story w/ Matt Have you suffered an injury in the past? How did you deal with it? Young athletes who play sports as a profession have an incentive to get back on the court, field, or diamond. Their mindset is to do whatever it takes to get back to their sport and profession as soon as possible. What about the everyday person that enjoys working out and playing their favorite sport on the weekends? AKA; “The Weekend Warrior” When a majority of the population is not getting paid thousands or millions of dollars, how can you and I have the mindset to bounce back from an injury? In this week’s blog/podcast I’m going to give you some quick pointers to get you back to running after you suffered an injury. Read Full Blog Here: https://www.runtothebestyou.com/news-notes/bounce-back-from-running-injuries-a-healing-story-with-matt-ayers Atlantic City Marathon Series https://www.acraceseries.com Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Online Accountability Group: https://www.runtothebestyou.com/online-accountability-group Keeping It Real Health Challenge https://www.runtothebestyou.com/keeping-it-real-health-challenge Keeping It Real Nutrition Guide (Click Link) https://www.runtothebestyou.com/contact-us To Make A Contribution To Our Show & Help Us Fight Obesity (Thank You) https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsor: Strides App Hit Your Running Stride w/ The Strides App Today https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817 You Can't Outrun A Bad Diet! Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris