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96. Colostrum - All Hype or A Holy Grail ? episode artwork

EPISODE · Feb 15, 2024 · 35 MIN

96. Colostrum - All Hype or A Holy Grail ?

from Seems Like Diet Culture · host Mallory Page, RD

It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this episode, we'll explore whether the purported benefits such as improved gut health, immunity, and muscle growth hold true. Additionally, we'll cover key considerations for those contemplating colostrum supplementation, beyond what's commonly discussed online.   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"    Work With Me   Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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96. Colostrum - All Hype or A Holy Grail ?

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This episode is 35 minutes long.

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This episode was published on February 15, 2024.

What is this episode about?

It's time to discuss the latest "buzz-worthy" supplement: colostrum. Originally, colostrum served as the vital "first milk" after birth, nourishing the offspring of mammals. Only recently has it gained traction in the wellness space. In this...

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