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96: Correcting Form (w/ Brandon Gardner) episode artwork

Aug 29, 2018 1 hr 13 min

96: Correcting Form (w/ Brandon Gardner)

from The Dumbbells

Episode 96!!! The Dumbbells welcome Brandon Gardner( Tuesday Club) back to The Weight Room!!! Brandon's got some big new...He's gonna be a dad!!! The 'Bells talk him through all the ins and outs of how to keep up your workouts and stay on your nutrition when that kid shows up. SPOILER: it's challenging, but possible. Gardner also talks about what he's doing now for exercise and how he was able to mine Instagram for hints on form -wow! it actually can be helpful and not jut a complete waste of time. Thanks for listening BellBabies! "Train Dirty!!!"

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96: Correcting Form (w/ Brandon Gardner)

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This episode was published on August 29, 2018.

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