96. Do You Trust That You Have Your Own Back? How Self Care is Self Love

Send us Fan MailWhat if your big transformation was waiting on the other side of self-love? On today's episode Jess and Cody talk about these four important things to think about:IF YOU WANT TO TRANSFORM YOUR LIFE WITH MORE SELF-LOVE YOU SHOULD:Get clear on your vision and your big ‘why’Surround yourself with a tribe that will support you and bring you into tomorrow’s resultsFigure out what is holding you back from being the woman you want to be and take small daily steps to change thatLearn the skills to transform your life again and again and againBy cultivating more self-love and self-compassion, you can radically change your life for the better and become the woman that you want to be in the world.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to us on speakpipe and record your questions for us! You can also contact [email protected] or DM McCall @mixhers on IG.Today's show is sponsored by MixhersProduced by @sandmanpodcasting Email Trevor at: [email protected] you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders