EPISODE · Aug 8, 2022 · 58 MIN
96. Everything You Need to Know About Hormones with Christine MacCarroll
from To Your Health · host Esther Avant
Think your hormones are to blame for your lack of progress? Functional Nutritionist, Christine MacCarroll, is here to clear the air on the "Big Dog" hormones we should be paying the most attention to, how to know if we have an imbalance with them, and what to do about it. You may be surprised by some of what you hear and you'll also be empowered to focus on what you can control in order to balance your hormones and reach your goals. Listen to Christine’s Bitch Fix podcast: https://podcasts.apple.com/us/podcast/the-bitch-fix-health-and-hormones-for-the-modern-woman/id1455811410 Follow Christine on IG: https://www.instagram.com/christine.maccarroll/ Get Christine’s free guide, “5 Metabolic Mistakes Women In Midlife Make”: bit.ly/5metabolicmistakes Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
What this episode covers
Think your hormones are to blame for your lack of progress? Functional Nutritionist, Christine MacCarroll, is here to clear the air on the "Big Dog" hormones we should be paying the most attention to, how to know if we have an imbalance with them, and what to do about it. You may be surprised by some of what you hear and you'll also be empowered to focus on what you can control in order to balance your hormones and reach your goals. Listen to Christine’s Bitch Fix podcast: https://podcasts.apple.com/us/podcast/the-bitch-fix-health-and-hormones-for-the-modern-woman/id1455811410 Follow Christine on IG: https://www.instagram.com/christine.maccarroll/ Get Christine’s free guide, “5 Metabolic Mistakes Women In Midlife Make”: bit.ly/5metabolicmistakes Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
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96. Everything You Need to Know About Hormones with Christine MacCarroll
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