96. Faith, Fat Loss & the Root Cause of Weight Gain with Dr. Jack Kunkel episode artwork

EPISODE · Dec 17, 2025 · 26 MIN

96. Faith, Fat Loss & the Root Cause of Weight Gain with Dr. Jack Kunkel

from What the Gut: Functional Medicine & Holistic Health with Allison · host Allison Smith, FNP-BC, IFMCP

In this episode of What The Gut, host Allison sits down with Dr. Jack Kunkel, a Doctor of Alternative Medicine and author of 'It's Fat Loss, Not Weight Loss.' Dr. Jack shares his unique approach to healing that goes beyond diet and supplements, examining the roles of toxins, pathogens, emotions, and even spiritual factors. He discusses the importance of focusing on fat loss instead of weight loss, emphasizes the necessity of minor lifestyle changes, and highlights the significance of faith in the healing process. The conversation delves into quantum physics, muscle testing, and the power of combining science with spirituality for comprehensive wellness. This episode is a must-listen for anyone feeling stuck despite their efforts to improve their health and well-being.   00:00 – Welcome to What The Gut 02:05 – Meet Dr. Jack Kunkel 04:20 – Fat Loss vs. Weight Loss Explained 06:50 – From Broken Brain to Breakthroughs 10:00 – The Real Foundations of Healing 13:25 – Science, Bias, and the Bigger Picture 16:30 – Root Causes of Stubborn Weight Gain 20:45 – Muscle Testing and Meeting Patients Where They Are 25:50 – Mold, Lyme, and Toxicity Layers 30:15 – The Emotional & Spiritual Side of Illness 35:20 – Inviting God Into Healing 39:40 – Practical Steps to Start Healing 44:00 – Conventional Medicine’s Blind Spot 48:20 – Antibiotics, Herbs, and the Power of Belief 52:10 – Final Thoughts: Faith, Forgiveness, and Healing     📺 Watch on YouTube   Connect with Allison: Instagram: @allisongetswell Connect with Dr. Jack: Website: https://jackkunkel.com/ Instagram: @Drjackkunkel Book: It's Fat Loss, Not Weight Loss. Second Edition: Your No Gimmick Guide To Permanent Results by Dr. Jack Kunkel  

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96. Faith, Fat Loss & the Root Cause of Weight Gain with Dr. Jack Kunkel

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This episode is 26 minutes long.

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This episode was published on December 17, 2025.

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In this episode of What The Gut, host Allison sits down with Dr. Jack Kunkel, a Doctor of Alternative Medicine and author of 'It's Fat Loss, Not Weight Loss.' Dr. Jack shares his unique approach to healing that goes beyond diet and supplements,...

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