96: Fitness Standards Pre-Selection Program

from Selection Bullet Points · host Rhys Dowden - OPERATOR EDGE

In this episode, I discuss the fitness standards you should be aiming for before beginning a selection specific training program. Whether you're going down the SFDRS pathway or you're already in the Military, but a ways out from selection, these are the standards you'll want to reach!

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

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96: Fitness Standards Pre-Selection Program

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This episode was published on October 3, 2024.

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