#96 Holding Steady Through The Holidays
from The Gathering With Roger B. Hosted by Roger B.
Send us Fan Mail So we have the Holidays on the horizon. I did this a couple of years ago. If you are someone who has a lot of stress during this time of year. This may offer you some options. Its an open mic session, people sharing what and how they get through the challenges of the holidays. I hope if you struggle this will be helpful for you. Support the show 1st & 3rd Wed, 7pm CST ID 728-200-4166 PW 513915 More cd's, flashdrives and downloads are available at WWW.GSTL.ECWID.COM 501c3 non profit. We are a community in our 21st year. If you are inclined to help please click the link to help support our outreach. We are over 12,000 DOWNLOADS,in 917 cities and 58 countries. PLEASE COME JOIN US! YOUR SUPPORT IS VITAL TO THIS MISSION, THANK YOU IN ADVANCE FOR THAT SUPPORT!
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What this episode covers
Send us Fan Mail So we have the Holidays on the horizon. I did this a couple of years ago. If you are someone who has a lot of stress during this time of year. This may offer you some options. Its an open mic session, people sharing what and how they get through the challenges of the holidays. I hope if you struggle this will be helpful for you. Support the show 1st & 3rd Wed, 7pm CST ID 728-200-4166 PW 513915 More cd's, flashdrives and downloads are available at WWW.GS...
Chapters
- 0:00 Open Meeting: Holiday Stress And Sobriety
- 0:56 Reframing Grief With Acts Of Kindness
- 4:31 Fellowship, Alcathons, And Safe Alternatives
- 6:53 Choosing Solitude And Early Sobriety Boundaries
- 7:49 Money, Minimalism, And Self-Worth
- 11:39 Rewrite The Narrative: Internal Values
- 13:50 Opting Out Of Parties And Triggers
- 17:24 Loneliness, Neurodiversity, And Peace
- 23:21 Tools, Shame Work, And Letting Go
- 36:19 From Loss To Service And Presence
- 43:30 Blue Christmas, Realistic Expectations
- 47:43 Tradition Shifts And Permission To Leave
- 51:05 Reframing Memories And Daily Service
- 54:49 Closing Reflections And Blessings
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