96: I AM… LOVE!

Karel Chan is a mindfulness and self love coach with a therapy license and background in psychology. Anchored Awakening is her coaching practice, guiding passionate, high-achieving women to heal from shame and self-loathing through inner child work and authentic self- love. She has healed multiple mental and emotional wounds, and afflictions using mindfulness, authentic self-love and unwavering self compassion, and it is her mission to help others do the same. Follow Karel along at: anchoredawakening.com OR instagram at: @anchoredawakening