96. Identity Crisis

from Weight Loss for Food-Lovers · host Molly Zemek

How you identify yourself is often based on the past. It can keep you stuck, perpetuating old habits, instead of stepping into your ideal self. But the process of transformation, and becoming someone new, can also be scary. Today I explain the aspects of identity crisis and weight loss, and how to navigate all of it.

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96. Identity Crisis

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This episode is 36 minutes long.

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This episode was published on December 9, 2021.

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