96- Is Breathwork the key to more pleasure and joy?!

Hello Beautiful People, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health. Today I had the pleasure of interviewing Andrew Genovese. He is a Plant Medicine Guide, Nutritionist, and Breathwork Facilitator. Key Takeaways= - Your Breath has the power to heal you - Breathwork helps with people not being reactive - You have the power to heal yourself - You are not your thoughts = you are the awareness of the thoughts - We are all connected - Emotion - is energy in motion -Your power has always been within you to heal yourself and to change your life - Sex is scared and men can separate ejaculation from orgasm. - A clutter mind = a clutter life - Live a life of surrender and letting go - Accept and realize you can only control you - Plant medicine is a journey of going within and healing - You are a spiritual being having a human experience - We are not alone in the Universe - Eat plant based - You are your own best doctor - listen to yourself and your body Andrew's links = Instagram - https://www.instagram.com/andrew_gen/ My links = Facebook - https://www.facebook.com/haley.helveston.3 Twitter- https://twitter.com/HaleyHelveston Email - [email protected] Instagram - https://www.instagram.com/haley.helveston/