96 - Jordan Thomas (39) - Piñata of diabetes, I lost 20#, Warhammer, trivia and tangents

Send us Fan MailWarhammerDnDLeader of the gym's board game nightCatanNC back to GA for the schools and friendsBrevity is the sole of witCause I'm a blonde - songMeal prep and logging my food helped me lose 20# and oddly working out became easier.Bitch and moan all you want, but do it anywaysCoach vs CritiqueRelief VetBarbie Life in the DreamhouseGrandpa - work is coming boyIt's fun to remember what it's like to competeConan O'Brian PodcastMeat Eater TVOn this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialismCrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy