#96 - Kat John on Self Responsibility, Finding Who You Are & Giving ZeroFKS.

On this episode I shared an amazing conscious conversation with the lovely - Kat John Kat is the creator of the ZEROFKS movement, podcast host, coach & speaker.We dive deep into:- Healing herself after brain surgery- The power of  meditation and visualisation- From people pleasing to Giving zero fks- Stepping out fully expressed- Committing to a vision and timeline- The quest to find who you are- The importance of self responsibility- What happens when we hold back our trauma- The formula to daily successAnd so much more! This conversation was incredible! Kat has such a fun and straight forward way of looking at life. And I love this perspective! I loved her energy, her willingness to share so openly and how tangible her advise is for many people. This whole conversation was so real, raw and relatable.I really enjoyed this and I hope you do too. Watch on youtube: http://bit.ly/TheConsciousPodcast------------------------------------------Follow KAT onInstagram: www.instagram.com/kat.johnwww.katjohn.com.au -----------------------------------------Keep updated on our Podcast socials:Instagram: http://bit.ly/2MCfRmXFacebook: http://bit.ly/2AUFg5JYoutube: http://bit.ly/TheConsciousPodcast https://linktr.ee/theconsciouspodcast Follow me (Carlo Cirillo) on:Instagram: http://bit.ly/carlo_cirillo Facebook: http://bit.ly/carlocirillo Youtube: http://bit.ly/CCTVyoutube www.carlocirillo.com  ------------------------------------------ Podcast Sponsor:  BLOOM Appwww.instagram.com/bloomapp Baxter Blue 10% off code “CARLO10” https://www.baxterblue.com.auConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events