96) Meera Ishaya - How do you feel today?

What this episode covers

Meera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about: - feeling well and peaceful - freeing herself from anxiety - being as the foundation for doing - prioritising your highest desire - learning to trust yourself - the extra in the ordinary - becoming a monk - a different experience of pain - don’t pretend to be ok if you’re not ok Links: boundless-meditation.co.uk youtube.com/@MeeraIshaya73 linkedin.com/in/meera-ishaya-1a6270162 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 35 minutes long.

When was this How do you feel today? episode published?

This episode was published on November 27, 2024.

What is this episode about?

Meera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about: - feeling well and peaceful - freeing herself from anxiety - being as the...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.