96) Meera Ishaya

Meera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about: - feeling well and peaceful - freeing herself from anxiety - being as the foundation for doing - prioritising your highest desire - learning to trust yourself - the extra in the ordinary - becoming a monk - a different experience of pain - don’t pretend to be ok if you’re not ok Links: boundless-meditation.co.uk youtube.com/@MeeraIshaya73 linkedin.com/in/meera-ishaya-1a6270162 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io