96. My Most Unpopular Fitness Opinions — "Unhealthy" Foods, Cutting Carbs, Alcohol & More

from Chris Gates Fitness · host Chris Gates

This week, I'm breaking down some of my most UNPOPULAR fitness opinions. Sometimes, I think the fitness industry gets too caught up in itself, and we get away from what's most important — helping people. So today, I'll break down 5 opinions I have that probably go against some of what you've heard. /////////////////////// Learn about 1-on-1 online fitness coaching: https://chrisgatesfitness.com/coaching/

Episode metadata supplied by the publisher feed · Published Jul 3, 2023

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96. My Most Unpopular Fitness Opinions — "Unhealthy" Foods, Cutting Carbs, Alcohol & More

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This episode was published on July 3, 2023.

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