96 | New Year's Ease: Two Tips for Intentional Rest

Greetings Sister, We are continuing our thought this whole month that this year will be our year of EASE. In today's episode I share two simple thoughts on how to intentionally REST! I hope you pause today. Love, Dr. Candice Sacred Rest by Saundra Dalton-Smith, M.D. Keywords: New Year's ease Intentional rest tips Mindful living for the new year Starting fresh with ease Purposeful rest strategies Self-care and reflection Rest as renewal Simplifying New Year goals Mental clarity and relaxation Sustainable progress in 2025 ***** NEXT STEPS +Join the Reflect and Renew Journal Party on THIS Saturday, January 18 at 9:30a EST. Click HERE to register +Sow100..I am asking you to sow $100 in celebration of our upcoming 100 episode on February 10, 2025!!! Click ⁠HERE⁠ to sow your seed using Venmo or CashApp.  Zelle: [email protected] +Join the #QueenArise movement, grab the Queen, Arise On-Demand Course today! Click HERE to join. +Do you desire for your dream to come to life? To make an impact on and bring transformation to your world? Do you need a focus, a clear path, and strategy to move forward? I am here to coach you, so that your dreams come true.Schedule a Kingdom Life and Strategy Session with me and let's see how we can partner. +Are you struggling with being confident in who you are and walking out your true identity? I invite you to join the FREE training, Queen: Arise: Who Are You? Where you will gain insight and encouragement to BE who God has called you to be. Visit, Queen, Arise FREE Training to enroll. +College Planning with Grace Resource and Scholarship List and Timeline (Level 1) +College Planning with Grace Package (Level 2 & 3) +Subscribe to the website HERE to receive encouragement and updates on events and happenings  +Ladies, join us for Thursday Morning Prayer every 1st and 3rd Thursday of the month at 6:30amEST/5:30amCST; Dial: 267-807-9601; Access Code: 731 830 557# +Want to ask a question or two or share a takeaway? Email: [email protected]