EPISODE · Feb 7, 2019 · 38 MIN
#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
Back for another Q&A, this time with the man Matt Dickens.Today's questions:1. Do you think that the power and speed of modern rugby players is too much for the body to take? 2. If he was to do plant-based keto how would he do it? 3. Suggestion for training around an ankle with poor mobility? https://www.instagram.com/p/BqupAUsAGWl/4. Whats your favourite vegan food? 5. Does he find other vegan people annoying? 6. What have you changed your mind about in the past 5 years? Instagrams:@[email protected]@rugbymuscleArticle on periodisation:https://static1.squarespace.com/static/55b7ffebe4b0568a75e3316b/t/580a2604725e25c8080a03d9/1477060101545/09Kiely+IJSPP_PeriodizationParadigms.pdfSupport the show
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Back for another Q&A, this time with the man Matt Dickens. Today's questions: 1. Do you think that the power and speed of modern rugby players is too much for the body to take? 2. If he was to do plant-based keto how would he do it? 3. Suggestion for training around an ankle with poor mobility? https://www.instagram.com/p/BqupAUsAGWl/ 4. Whats your favourite vegan food? 5. Does he find other vegan people annoying? 6. What have you changed your mind about in...
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#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens
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